Before I started my training with Nadine I lacked confidence in the gym, only using the treadmill when it wasn’t too busy then going home. After months of knowing Nadine she has not only boosted my confidence tremendously she has taught me what each machine in the gym is for and how to use them properly, she has also taught me about the importance of nutrition. And with all my moaning of I can’t do anymore, she pushes me to my limit and beyond knowing what I can achieve and I feel great when I do it. I look forward to our sessions each week and know I have a forever friend in Nadine.

I joined the gym as a complete novice and my PT sessions with Nadine have really helped
build my confidence. Nadine’s encouraging training style makes our sessions productive and enjoyable. As someone with no willpower, she does a great job of motivating me, as she always has my goals in mind.

I have been working with Nadine for a number of months and I’ve found it really beneficial. My confidence in the gym has grown massively and I actually really enjoy going now which I never thought would be the case. Nadine is really knowledgeable and completely non judgemental. We always have a laugh during our sessions and the time really does fly by. I’d recommend Nadine to anyone looking to gain confidence in the gym.